Description

Author: Alexandra Tuerk-Espitalier
Format: Book
Version: Text
The forgotten aspect of music performance – the physical demands – is addressed here by international physiology expert (and flutist) Alexandra Turk-Espitalier. Both amateurs and professionals will benefit from her designed system of training and exercises. Identifying causes of pain and strain are « instrumental, » and Turk-Espitalier has ways to address these issues, through exercise, strength training, and routines for your specific instrument. Musical performances can be marathon – Musicians in Motion helps you train and stay in shape.
Contents:

• Introduction
• Causes and Habits
• Training, Exercises
• Instrument
• Prevention